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Quad Wellness & Spa

Quad Club Health and Fitness

Quad Wellness & Spa is amongst the best Health Clubs and Spas in the Thames Valley area. With its modern and  extensive facilities, combined with a stunning setting overlooking the lake, Quad is the perfect environment in which to relax and unwind. The welcoming atmosphere and our attentive staff will make you feel right at home.

  • Deep-blue mosaic-tiled 19m indoor swimming pool
  • Sauna and steam room with essence dosing
  • Outdoor  spa pool  and timber deck for lounging, with views of the lake
  • Aerobic studio  offering a variety of Fitness Classes such as Pilates, Yoga, Fitsteps, HIIT, Circuits, Legs, Bums & Tums
  • State of the art Life Fitness gym equipment
  • 4 Spa Treatment rooms providing a full range of pampering Monu Spa treatments
  • Postural Assessments and Site Specific Body Fat Testing
  • Personal trainers available
  • Monthly Memberships options available

 Please note:

  • We are open Monday to Friday: 6.00am - 10pm (last entry to facilities at 9.00pm) and weekends: 8am - 9pm (last entry to facilities at 8.00pm)
  • Children’s Hours are:
    Monday – Thursday: 8.00am to 11.00am and 2.00pm to 6.00pm. During Term Tim
    Friday – Sunday: 8.00am to 11.00am and 2.00pm to 7.00pm. During Term Time.
    Monday – Sunday: 8.00am to 11.00am and 2.00pm to 7.00pm. During School Holidays.
  • Children MUST be supervised by a responsible adult at all time
  • Minimum age of 18 to use the gym
  • Minimum age of 12 to use Spa Pool / Steam Room & Sauna with constant adult supervision
  • Children under the age of 3 are not permitted in the Pool


After workout have a snack at our Aqua Bar and Lounge. Click here to view our Quad Spa menu.

MEMBERSHIP BENEFITS

Thank you for joining Quad. As our member, you can benefit from all these extras:

  • Full use of all facilities – Large Life Fitness Gym, Studio, Swimming Pools & Relaxation Facilities
  • Complimentary ongoing assessment reviews with Qualified Instructors
  • Complimentary towel
  • 10% discount on Beauty Treatments (discount applicable for the member only)
  • 25% discount available in Agua Bar & Lounge at Crowne Plaza Marlow (discount applicable for items consumed by the member only)
  • 25% discount available in Glaze Restaurant at Crowne Plaza Marlow (discount applicable for items consumed by the member only)
  • 10% discount at Runners' Retreat, Marlow (discount applicable for the member only)
  • Complimentary classes including: Pilates, Yoga, Fitsteps, Aqua, LBT (Legs, Bums and Tums), Circuits, Spinning, Abs Attack, HIIT
  • Complimentary Car Parking




To book extra treatments or find out more information, please call us on 01628 496 957 or email Quad.Club@cpmarlow.co.uk 


QUAD SPA

Take a break from the pressures of modern day life and relax at Quad Wellness & Spa. With our relaxing atmosphere, pampering treatments and high-quality products, you will find it easy to unwind. With a stunning lakeside location, Quad Spa provides the perfect setting for a full range of treatments carried out by friendly and highly trained Therapists, allowing you to wind down, de-stress and make this experience one you will remember.

  • Multiple Treatment Rooms
  • Jessica Nail Bar
  • Exclusive use of Jessica and Monu Products
  • Highly qualified and customer-oriented therapists