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Guest Reviews

Quad Wellness & Spa

Quad Club Health and Fitness

Quad Wellness & Spa is amongst the best Health Clubs and Spas in the Thames Valley area. With its modern and extensive facilities, combined with a stunning setting overlooking the lake, Quad is the perfect environment in which to relax and unwind. The welcoming atmosphere and our attentive staff will make you feel right at home.

  • Deep-blue mosaic-tiled 19m indoor swimming pool
  • Sauna and steam room with essence dosing
  • Indoor and Outdoor Terrace Jacuzzi and timber deck for lounging, with views of the lake
  • Aerobic studio offering a variety of Fitness Classes such as Pilates, Yoga, Fitsteps, HIIT, Circuits, Legs, Bums & Tums
  • State of the art Life Fitness gym equipment
  • 4 Spa Treatment rooms providing a full range of pampering Monu Spa treatments
  • Postural Assessments and Site-Specific Body Fat Testing
  • Personal trainers available

 Please note:

  • We are open Monday to Friday: 6.00am - 10pm (last entry to facilities at 9.00pm) and weekends: 8am - 9pm (last entry to facilities at 8.00pm)
  • Children’s Hours are:
    Monday – Thursday: 8.00am to 11.00am and 2.00pm to 6.00pm. During Term Time.
    Friday – Sunday: 8.00am to 11.00am and 2.00pm to 7.00pm. During Term Time.
    Monday – Sunday: 8.00am to 11.00am and 2.00pm to 7.00pm. During School Holidays.
  • Children MUST be supervised by a responsible adult at all time
  • Minimum age of 18 to use the gym
  • Minimum age of 12 to use Spa Pool / Steam Room & Sauna with constant adult supervision
  • Children under the age of 3 are not permitted in the Pool
  • You may opt to have a Female or Male therapist perform your treatment, however, we are unable to guarantee that your preferred therapist will be available at all times to perform your treatment.
  • Lockers now upgraded with an electronic keypads
After your workout have a snack at our Aqua Bar and Lounge. Click here to view our Quad Spa Menu.


Please note that due to current circumstances, the Outdoor Spa Pool will be closed from 16th March 2020 until further notice. We apologise for any inconvenience caused and thank you for your understanding.


Thank you for joining Quad. As our member, you can benefit from all these extras:

  • Full use of all facilities – Large Life Fitness Gym, Studio, Swimming Pools & Relaxation Facilities
  • Complimentary ongoing assessment reviews with Qualified Instructors
  • Complimentary towel
  • 10% discount on Beauty Treatments (discount applicable for the member only)
  • 25% discount available in Aqua Bar & Lounge at Crowne Plaza Marlow (discount applicable for items consumed by the member only)
  • 25% discount available in Glaze Restaurant at Crowne Plaza Marlow (discount applicable for items consumed by the member only)
  • 10% discount at Runners' Retreat, Marlow (discount applicable for the member only)
  • Complimentary classes including: Pilates, Fitsteps, Aqua and more!
  • Complimentary Car Parking

To book extra treatments or find out more information, please call us on 01628 496 957 or email 


Take a break from the pressures of modern day life and relax at Quad Wellness & Spa. With our relaxing atmosphere, pampering treatments and high-quality products, you will find it easy to unwind. With a stunning lakeside location, Quad Spa provides the perfect setting for a full range of treatments carried out by friendly and highly trained Therapists, allowing you to wind down, de-stress and make this experience one you will remember.

  • Multiple Treatment Rooms
  • Exclusive use of Jessica and Monu Products
  • Highly qualified and customer-oriented therapists